Searching for a Midday Snack? Here are Some Reasons to Reconsider
Having a snack throughout the day has become a habit within our society. Many people even have a morning and afternoon snack. The problem with midday snacking is that it is increasing the prevalence of tooth decay and cavities in our patients, and your Concord, NH dentist explains why.
The Types of Snacks You Consume May not be Healthy
Most people tend to reach for snacks such as crackers, bagels, bread, or chips, which are all carbohydrates. While you may think this is a better choice than sweets, carbohydrates present a double problem for your teeth. 1) They convert into sugar during the digestion process. 2) They are starchy and tend to ...